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In this Issue

Flip through the pages of the latest issue of Get Healthy above or read the web versions of the articles from the magazine below.

WOMEN’S WELLNESS

18

HOW TO BE A SUPER WOMAN
Mood swings, obesity and disease are common among women. But it’s time for a change. It all starts here.

» Mood in motion
» Pelvic pain reliever
» Target those trouble spots
» Obesity and heart disease

DEPARTMENTS

8

WHAT’S NEW
The latest in local health care, and high-tech healthy products.

» Local health news—Seeing the heart in 3-D
» Local health news—No sponge left inside
» Local health news—Filling the holes
» Healthy products—Smoke be gone
» Healthy products—Allergy App
» Healthy products—Shelf life
» Healthy products—Gummies for adults

10

SURVIVOR SPOTLIGHT
Six surgeries didn’t stop this 3-year-old boy from visiting the greatest place on earth.

» Beating the odds

12

THE BODY SHOP
The swine flu vaccine controversy, and understanding your sinuses.

» Understanding your sinuses
» The Swine Flu controversy

14

ON YOUR MIND
How divorce can affect your health and a lesson in self-defense.

» Self-defense 101
» Health, marriage and divorce

24

FOOD & FITNESS
Running the Ridge, a new weight loss program, and the power of pumpkins.

» Running the Ridge
» Pumpkin power
» A weighty issue

26

GREEN LIFE
How pollution might impact thyroid disorder, and the benefit of organic wines and beers.

» Thyroid disorder
» Here’s to your health!

28

ASK THE EXPERT
Questions you’ve never asked about breast cancer.

» Busting breast cancer myths