In this Issue

Flip through the pages of the latest issue of Get Healthy above or read the web versions of the articles from the magazine below.

WHAT WOMEN WANT

16

We tackle the topics women want to know about but never admit it—from vanity to embarrassing questions to menopause.

» Health or Vanity
» Questions You’re Afraid To Ask
» Navigating the Change

BREAST CANCER BREAKTHROUGHS

21

A special report on the many new developments and resources available for breast cancer patients and their loved ones.

» The Heredity Battle
» Post-mastectomy Products
» Mind Games
» Breast Cancer Made Easier

DEPARTMENTS

8

WHAT’S NEW
New programs on the local health care scene, and innovative healthy products.

» Local Health News—Fighting Arterial Disease, Superbly
» Local Health News—Kick the Winter Blues of Flu
» Local Health News—Medical Facility Goes Green
» Healthy Products—Pasta for Diabetics
» Healthy Products—Safe and Germ Free
» Healthy Products—Emergency Aspirin Dispenser
» Healthy Products—Read the Heat

10

SURVIVOR SPOTLIGHT
A Merrillville woman finds relief from rheumatoid arthritis simply by changing her diet and exercise habits.

» The Lifestyle Effect

12

THE BODY SHOP
Thyroid disorders in women, spinal surgery made easy, and mighty magnesium.

» Thyroid Disorders in Women Common but Highly Treatable
» Mighty Magnesium
» Spinal Surgery Made Easier

14

ON YOUR MIND
Women tend to fear the worst, but there is a way to alleviate those fears.

» Plagued by Worry? Talk it out

28

FOOD & FITNESS
An alternative way to train for a marathon, and the wonderful, healthy benefits of chocolate.

» The Galloway Method
» Women and Chocolate

30

GREEN LIFE
How to recognize common household poisons, and lessons on produce safety.

» Hidden Dangers
» Keep it Clean

32

ASK THE EXPERT
Wanda Barney, RN, gets to the root of stress—and suggests ways to make it go away.

» Getting to the Root of Stress

Filed under: Uncategorized.

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