PORTAGE

CAF class to teach time management

The Construction Advancement Foundation will host a four-hour course entitled, "Time Management and Setting Practices" at its office here from 8 a.m. to noon June 19.

The need to accelerate change, information overload, and the need to balance the work and personal habits has escalated the importance for managing time.

Four-hour courses are $99 for the first registrant and $89 for each additional registrant from the same company. For more information or to register, call (219) 764-2883 or visit www.cafnwin.org.

MUNSTER

Artery Explorer highlights health fair

The Us Against Athero Artery Explorer is coming to the The Community Hospital Fitness Pointe Friday as part of a free heart health fair.

From 9 a.m. to 4 p.m. visitors can experience the Artery Explorer and journey deep inside their bodies to see how atherosclerosis affects their arteries.

In addition the Artery Explorer, visitors can take part in a free heart health fair from 9 a.m. to noon that includes free cholesterol/blood sugar screenings to the first 100 people (A two-hour fast is recommended for the cholesterol screening.).

Other heart health fair activities include body composition testing, blood pressure screening, a health walk from 10 to 11 a.m., and a cholesterol lecture from 11:30 a.m. to noon.

The explorer takes visitors inside their arteries and reveals first-hand the science behind the preventable disease of atherosclerosis, which is a narrowing of the arteries due to cholesterol buildup.

For more information, call (219) 836-3477 or (866) 836-3477.