Families are the most important source of sexuality-related information for their children, yet many people find talking about sexuality with their kids to be tough. A recent survey of parents in Indiana showed 1 out of 4 "rarely" or "never" discussed critical reproductive topics like condoms and birth control, making good decisions about becoming sexually active, and sexually transmitted diseases.

Now is a good time for families to begin that conversation with their kids.

Parents don't have to be experts, but when they are open to communicating, their children get information about family values. Using teachable moments, families can respond to media messages about sexuality or take advantage of time in the car. Sexuality education is a long-term process, continuing throughout a lifetime.

The more open and honest communication you have with your children about sexuality, the more likely they are to come to you for information that will help them make sexually healthy and responsible decisions.

For more information about talking to your children about sex, visit www.ppin.org/family-index.aspx.

Kathleen Baldwin, VP of Education & Training, Planned Parenthood of Indiana