Senior lifestyles WATCH NOW: Water exercise classes buoy fitness with less stress as people age Chas Reilly Times correspondent Oct 6, 2022 Oct 6, 2022 Updated Nov 6, 2024 0 1 of 2 Pamela G. Huenink is a certified exercise physiologist at Community Hospital Fitness Pointe. Tony V. Martin, The Times Among the water fitness classes offered by Fitness Pointe, the functional flow class takes place in the warmer water pool. Provided Gift this article New subscriber benefit! Copied to clipboard Out of gifts for the month Unfortunately you've used all of your gifts this month. Your counter will reset on the first day of next month. Share this article paywall-free Email Copy Link Prefer us on Google Learn More Facebook Twitter Bluesky WhatsApp SMS Email Print Copy article link Save Chas Reilly Times correspondent Pamela Heunink, exercise physiologist at Fitness Pointe, discusses the benefits of water fitness programs for seniors.. Tony V. Martin, The Times kAmv6EE:?8 :? 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E96:C H2J E@ <66A:?8 2 962=E9J =:76DEJ=6 E92E H:== 6?4@FC286 =@?86G:EJ @7 =:76]”k^Am 0 Comments Love 0 Funny 0 Wow 0 Sad 0 Angry 0 Be the first to know Get local news delivered to your inbox! Sign up! * I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy. Related to this story Orland Park police to add the weight of the ATF in fight against gun crimes Two Orland Park officers will become official Task Force Officers under the ATF and will remain stationed in Orland Park to combat crime withi… Frankfort author chronicles Bears, Cardinals rivalry and the riot that flattened George Halas Frankfort author Joe Ziemba has hundreds of stories about the early days of professional football, and there are some fun and intriguing tales… 10th Pet-Palooza draws thousands for contests and fun to benefit Orland Township pet pantry One week after being adopted, Pumpkin was winning prizes. 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Orland Park police to add the weight of the ATF in fight against gun crimes Two Orland Park officers will become official Task Force Officers under the ATF and will remain stationed in Orland Park to combat crime withi…
Frankfort author chronicles Bears, Cardinals rivalry and the riot that flattened George Halas Frankfort author Joe Ziemba has hundreds of stories about the early days of professional football, and there are some fun and intriguing tales…
10th Pet-Palooza draws thousands for contests and fun to benefit Orland Township pet pantry One week after being adopted, Pumpkin was winning prizes. One year after being adopted, so was Tinker Bell. It was all art of the Orland Towns…
Community pharmacy chief has tips to avoid drug interactions, side effects Getting older means keeping pills and dosages in order and that involves more than just knowing what to take when. It also means being aware o…
Planning, sales can keep rising prices from taking a bite out of your grocery budget Carefully planning your menus and shopping trips will help minimize waste and save you money as well as time.
Retired grade-school educator continues to live her dreams in Chesterton Bertha Still grew up in Chesterton and attended Chesterton High School. She moved away briefly for college, attending Ball State and Indiana U…
